Art by Sophia Marie | Portfolio

Self-Actualization

Neurographic art is meant to help you uncover things buried within your pscyhe, hence the title of this piece. This began a huge artistic path for me. Creating with a combination of sharpie and chalk helped connect pieces of my inner child and inner teen through the lens of my now adult self.

Self Actualization

It's hard to remember now, but I believe I was doodling Neuro Art for quite some time before I attempted a piece so large. I did make this all in one sitting though, while having an. . . out of body experience.
This was also the beginning of a long process of unlearning perfectionism. I had been working on the piece for genuinely hours, when I remarked to my husband about my tendency to ruin things by expecting too much. I used the piece as an example.
"I could spend another three hours on this filling in all the pieces and making sure the lines connect properly. Or I could just decide it's good enough, and it would be, because I said so. TADA!" and tossed the entire drawing pad across the room.

I really heard myself after that though. This was an aspect of the self-actualization: I didn't need to keep hiding myself away until I felt perfect enough to be witnessed.

#chalk #finished #mental health #neuro-art #sharpie